The Best Supplements for Kayakers

Kayaking is a popular sport and recreational activity that can be performed by any people of all fitness level. It’s one of the best ways to improve your overall body health, strength, and endurance. Aside from providing fun during recreation or vacation, kayaking is, without a doubt, a good way to build a good looking, […]

Weight Training: Improving Your Kayaking Stroke on Dry Land

Kayaking relies heavily on the strength of your upper body, although the strength of the lower body is also needed. For a kayaker to maintain their bodies in tip-top shape when they could not train on water, weight training is actually very beneficial to their stroking skills. This provides a way for you as an […]

Snorkeling: My New Favorite Water Sport

Today, a lot of people enjoy water activities when they visit various tourist destinations. Of course, there is the usual swimming activity while some people would enjoy diving or water sports such as banana boat rides, kayaking, motor boating and many more. I used to love all types of water sports. I even went as […]